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A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever (Paperback)

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Product Description

Looks at weight loss from a spiritual perspective. This title brings you 30 lessons that can be done separately or in conjunction with any other serious spiritual path, and retrains your consciousness in the area of weight in order to break the cycle of over-eating, dieting, and shame that rules so many lives.

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